Sauvarchala lavana, also known as Kala Namak or black salt, is a type of salt primarily used in Ayurvedic treatments .
Here's a breakdown of Sauvarchala lavana:
- Composition: It's composed mainly of Sodium Chloride, with traces of iron, sodium sulphide, sodium bisulfate, sodium bisulfite, and hydrogen sulfide.
- Ayurvedic Properties: Sauvarchala lavana is described in Ayurveda as being Sukshma (minute), Ushna Virya (hot potency), and Laghu (light to digest)
Uses & Benefits:
- It enhances food taste and promotes heart health.
- It aids digestion by stimulating digestive fire and balancing acid production.
- It's used to treat digestive ailments like constipation, colic pain, abdominal tumors, bloating, and intestinal worms.
- It's also used to increase haemoglobin levels and treat anaemia due to its iron content.
- Important Note: While beneficial, excessive consumption of Sauvarchala lavana can increase Pitta and Kapha doshas, according to Ayurveda. It's generally recommended to limit intake to less than 6 grams per day.
- Sauvarchala lavana finds its use in several Ayurvedic formulations, including Chandraprabha Vati, Chitrakadi Vati, Agnitundi Vati, and Pradarantak Lauh.